This one day course trains you as a Youth MHFA Champion.

 

What to expect

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Learning takes place through a mix of presentations, group discussions and workshop activities. We limit numbers to 16 people per course so that the instructor can keep people safe and supported while they learn.  

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Everyone who completes the course gets:

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• A manual to refer to whenever you need it

• A workbook including a helpful toolkit to support your own mental health

• A certificate of attendance to say you are an MHFA Champion

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Session 1

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• Why Youth MHFA One Day?

• What is mental health and mental ill health?

• Stigma and discrimination

• The Mental Health First Aid action plan

• Depression

• Suicide

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Session 2

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• Anxiety

• Self-harm

• Eating disorders

• Psychosis

• Recovery

• Resilience

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Back to overview

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