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Adult Online and Classroom MHFA Courses

Some testimonials from our Adult MHFA courses


"An outstanding delivery, Lynn created an environment where questions were happy to be asked and feedback considered. A vast wealth of information and experience shared, all of which makes me feel more confident in carrying out my role. A million thank you's for a kind, considered, informative two day session!"


“Lynn was an excellent instructor - taking time to support when we needed further information & was very considerate of the people in the room”


“Very informative and helpful training, delivered by a very knowledgeable, supportive and approachable instructor. I feel better placed now to support staff with mental ill health and am more aware of the need to ensure my own mental health is of a good too, by utilising a range of well-being strategies for myself. Thank you.”

Available options for Course

We are able to offer in house courses at your premises, or alternatively we offer online courses or classroom courses.  Please contact us to discuss your needs.  We offer discounted prices should you wish to run your own in house course.

Become a Mental Health First Aider

Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue.

MHFA won’t teach you to be a therapist, but it will teach you to listen, reassure and respond, even in a crisis – and even potentially stop a crisis from happening.

You’ll learn to recognise warning signs of mental ill health, and develop the skills and confidence to approach and support someone while keeping yourself safe.

You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. This could include self-help books or websites, accessing therapy services through their GP, their school or place of work, online self-referral, support groups, and more.

What’s more, you’ll gain an understanding of how to support positive wellbeing and tackle stigma in the world around you.

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