Online, Four-Hour Mental Health Aware Course

 

Ideal for the whole organisation, this Online, Four-Hour Mental Health Aware course will help you and your team to manage your wellbeing, spot and support mental ill health during the Covid-19 epidemic in the UK.  

You can bring a team of up to 25 together for a private online course or book individual places via Event Brite.

Isolation, work pressures, and uncertainty can all have a negative impact on mental health. The Mental Health Aware course will help your organisation to introduce the idea of talking about mental health. 

What to expect

This introductory four hour session raises awareness of mental health. Your employees will gain:

  • An understanding of what mental health is and how to challenge stigma.

  • A basic knowledge of some common mental health issues.

  • An introduction to looking after their own mental health and maintaining wellbeing.

  • Confidence to offer support someone in distress or who may be experiencing a mental health issue

Everyone who completes the course gets:

  • A manual to refer to whenever you need it.

  • A workbook including a helpful toolkit to support your own mental health.

  • A certificate of attendance to say you are Mental Health Aware.

Are you ready to take the next step? Click here to register your place or email lynn@stellarmind.co.uk for a private course.

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